LIFE CYCLE OF INFLUENZA A

What is Relenza? Relenza (zanamivir) is an antiviral medication. It blocks the actions of viruses in your body. Relenza is used to treat flu symptoms caused by influenza virus in patients who have had symptoms for less than 2 days. Relenza may also be given to prevent influenza in people who may be exposed but […]

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Group behaviour

Group Flow: The Pathway to Peak Human Performance Vanessa Bennington Coach Ever wonder why group workouts are so successful and popular? Training for marathons, triathlons, CrossFit, and many other physical activities and sports often have a huge group-training component. At first, it seems obvious. Humans are social creatures. It’s just more fun to workout with […]

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