Dunbar’s number

Dunbar’s number is a suggested cognitive limit to the number of people with whom one can maintain stable social relationships. These are relationships in which an individualknows who each person is and how each person relates to every other person.[1][2][3][4][5][6] This number was first proposed in the 1990s by British anthropologist Robin Dunbar, who found […]

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Group behaviour

Group Flow: The Pathway to Peak Human Performance Vanessa Bennington Coach Ever wonder why group workouts are so successful and popular? Training for marathons, triathlons, CrossFit, and many other physical activities and sports often have a huge group-training component. At first, it seems obvious. Humans are social creatures. It’s just more fun to workout with […]

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